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Golumpki
My family's recipe for Polish cabbage rolls! Cabbage leaves stuffed with rice, ground meat, bacon & bell pepper, cooked in tomato sauce
Quinoa, Lentil & Chicken Soup
Chicken broth with hearty vegetables, fresh herbs & shredded chicken with wholesome grains
Slow Cooked Brisket
Braised beef cooked with onions & herbs, served with mashed potatoes
sweets
Chocolate Mousse
Smooth cacao mousse served with fresh whipped cream
Almond Butter Blondies
Gooey almond butter bars with assorted nuts & seeds
Beet & Ginger Cake
Walnuts, orange zest and crystallized ginger in a beet sponge cake, topped with a cream cheese frosting
snacks
Squash & Tahini Spread
Roasted butternut squash pureed with cinnamon & tahini
Spiced Snacking Nuts
An assortment of nuts, roasted in warming spices & maple syrup
Herb & Walnut Frittata
A seasonal egg frittata cooked in a cast iron skillet & portioned for easy snacking
Autumn / Luteal
Spring / Follicular
menu
morning
Golumpki
My family's recipe for Polish cabbage rolls! Cabbage leaves stuffed with rice, ground meat, bacon & bell pepper, cooked in tomato sauce
Quinoa, Lentil & Chicken Soup
Chicken broth with hearty vegetables, fresh herbs & shredded chicken with wholesome grains
Slow Cooked Brisket
Braised beef cooked with onions & herbs, served with mashed potatoes
afternoon
Squash & Tahini Spread
Roasted butternut squash pureed with cinnamon & tahini
Spiced Snacking Nuts
An assortment of nuts, roasted in warming spices & maple syrup
Herb & Walnut Frittata
A seasonal egg frittata cooked in a cast iron skillet & portioned for easy snacking
evening
Chocolate Mousse
Smooth cacao mousse served with fresh whipped cream
Almond Butter Blondies
Gooey almond butter bars with assorted nuts & seeds
Beet & Ginger Cake
Walnuts, orange zest and crystallized ginger in a beet sponge cake, topped with a cream cheese frosting
morning
Golumpki
My family's recipe for Polish cabbage rolls! Cabbage leaves stuffed with rice, ground meat, bacon & bell pepper, cooked in tomato sauce
Quinoa, Lentil & Chicken Soup
Chicken broth with hearty vegetables, fresh herbs & shredded chicken with wholesome grains
Slow Cooked Brisket
Braised beef cooked with onions & herbs, served with mashed potatoes
evening
Chocolate Mousse
Smooth cacao mousse served with fresh whipped cream
Almond Butter Blondies
Gooey almond butter bars with assorted nuts & seeds
Beet & Ginger Cake
Walnuts, orange zest and crystallized ginger in a beet sponge cake, topped with a cream cheese frosting
afternoon
Squash & Tahini Spread
Roasted butternut squash pureed with cinnamon & tahini
Spiced Snacking Nuts
An assortment of nuts, roasted in warming spices & maple syrup
Herb & Walnut Frittata
A seasonal egg frittata cooked in a cast iron skillet & portioned for easy snacking
Autumn / Luteal
Spring / Follicular
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